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Events & Workshops
Experience the power of community with our group events and workshops! Whether you're looking for educational seminars, social gatherings, or skill-building workshops, our events offer a unique and interactive experience for all. Connect with like-minded individuals, expand your knowledge, and enhance your personal growth. Join us today and be a part of something special!
Conception Care Consultation
The Conception Care Coordinator's role is to help optimize fertility outcomes by coordinating care and providing education on our specialized fertility programs.
Your fertility program consultation will include gathering fertility assessments, developing personalized fertility plans, providing counselling and emotional support, and integrating care with other healthcare providers within our team.
Functional Medicine
A functional medicine practitioner is a healthcare professional who approaches patient care by addressing the root causes of illness and imbalances in the body's systems. We offer specialized testing including DUTCH testing, Semen Analysis, Comprehensive hormones Testing, GI Mapping, Cycle Mapping, CAM (Cortisol Awakening Response) This holistic approach considers the interconnectedness of various physiological factors, lifestyle choices, and environmental influences to develop personalized treatment plans aimed at promoting optimal health and preventing future health issues. Through lab work and different in depth functional testing you are able to treat root cause illness and reasons for dysfunction.
Acupuncture
Acupuncture has been known to help balance hormones, increase blood flow, reduce stress levels, promote relaxation and bring the body into balance by calming the parasympathetic nervous system. Acupuncture also helps to strengthen the immune system by stimulating the body's natural healing processes. This is so important for overall health and well-being and to improve your fertility and ensure the best possible outcome.
Pelvic Health Physiotherapy
Physiotherapy can be a helpful complementary therapy for individuals who are trying to conceive. By addressing musculoskeletal issues, optimizing posture and body mechanics, and promoting relaxation and stress management, physiotherapy can create a more supportive environment for conception. Pelvic floor work, fascial release for abdominal gynaecological disorders or menstrual pain etc.
Integrative Physiotherapy
A whole-body, all systems approach to physiotherapy that supports you in creating your own health, finding purpose in your pain or struggle and transforming it from the inside out. A wealth of hands-on physical therapies, somatic emotional-release techniques, and open-hearted presence, are all woven together in a transformational process to support and guide your body back to its most optimal state of harmony and balance. This process provides a safe container to build a deeper connection to your body, your truest self and inner power. A whole body restoration and return to how you were originally designed — to feel fully alive, whole and well.
Massage Therapy
Massage can improve fertility outcomes by promoting blood flow, supporting hormonal balance, improving digestion, addressing pelvic adhesions and decreasing stress. Massage can be used as a complementary therapy to support your reproductive and overall health and well being.
***If this is your first abdominal cupping massage, Rana strongly suggests you also book your next 2 sessions, one week apart, as this helps optimize the benefits you will experience with this treatment*** Abdominal cupping massage is for anyone who needs support with digestion (bloating, constipation, diarrhea etc.), mental health (release of buried emotional issues), as an adjunct to their fertility treatments/support reproductive health (improved function, especially when used along with IVF; promotion of blood flow to the uterus + help regulate hormone production). It includes hands-on massage of the abdomen + energy healing + hot towels to mobilize congestion in the colon + reproductive system. We work primarily on the space from an inch above your xiphoid process (the end of your breast bone) down to the bony part on the front of your hips. Your chest will be draped with a towel, and your legs covered. As Rana takes a holistic approach, your treatment may include energy work and/or massage of other areas of the body - this will always be discussed with you first. **Rana does not offer medical, psychological or dietary advice. Please consult your doctor to confirm it is safe for you to receive this treatment if: you have a hernia, slipped disc(s), organ failure, or are undergoing cancer treatment
Herbal Medicine
Herbal medicine and supplements in TCM can potentially boost fertility by addressing imbalances in the body, promoting overall health, and improving ovarian and sperm function. TCM offers herbal supplements for women's health, including those that can support fertility, menstrual health, and menopause. Our highly qualified TCM practitioner/herbalist can prescribe supplements to improve your overall heath and well being.
Energy Medicine
Energetic Medicines have been used as a natural therapy to support fertility and reproductive health for generations. These modalities are a helpful practice for reducing stress as well as shifting states of consciousness, which can be beneficial for fertility. These medicines can help influence a deeper level of your fertility experience, such as continuous road blocks, relational difficulties that arise in your journey, as well as emotional fluctuations and stress.
***If this is your first shamanic healing session, Rana strongly recommends you also book your next 2 sessions, two weeks apart, to optimize the benefits of this work. Shamanic Healing describes healing methods practiced by indigenous healers from around the world. These practices are often strongly informed by nature and address what we might call the “human spirit", as it relates to the emotional, mental, and physical part of who we are. Rana practices Shamanic Healing derived from Algonquin Medicine. Her approach explores the non-physical aspects of health concerns, including underlying beliefs and experiences that keep us stuck in poor health or in a life that lacks meaning and purpose for us. This work has no limits to healing physical, mental, emotional and spiritual issues. Sessions are unique to you and may consist of both energy healing, and “journeying”. Journeying is similar to guided mediation and includes a trance-like state intended to help us identify and heal core issues, restore lost pieces of the self, heal self-sabotaging parts of the self, and receive direction or clarity. *Please note: Rana does not offer any medical or psychological advice - please consult your healthcare provider for this.
Chiropractic
Chiropractic care can provide valuable support for women's health, conception, and prenatal care, by aligning the pelvis and spine. This gentle and non-invasive approach may also help reduce stress, and alleviate discomfort during pregnancy.
Live and Dried Blood Analysis
Your blood can tell you a comprehensive story about your health and wellness and a single drop of blood contains a biochemical makeup as unique as your fingerprint. If you are looking for something that gives a unique look into your body’s internal environment and current health expression, give live blood analysis a try!
Clinical Somatic Educator
Somatic coaching is a holistic approach to personal and professional development that focuses on integrating the mind, body, and emotions. It emphasizes the connection between physical sensations, emotional experiences, and cognitive patterns to create lasting transformation. Through guided exercises, awareness-building techniques, and mindful practices, individuals work with somatic coaches to enhance self-awareness, improve communication, manage stress, and achieve their goals by tapping into the wisdom of their own bodies.
Holistic Nutrition
Our holistic services cover fertility, prenatal, and postpartum stages. For fertility, we focus on enhancing egg quality through hormonal support, whole foods, supplements, mindfulness, and movement. During pregnancies, we provide guidance on nourishment and address common discomforts. Postpartum visits prioritize mental health, offering nutritional support for nutrient replenishment, and addressing milk production, sleep hygiene, and mental well-being. Our holistic approach aims for a balanced, energized life through comprehensive support in nutrition, emotional well-being, and physical health. Ask about our pre-conception and post-partum nutrition programs!
Doula & Baby Wearing Educator
A birth doula is a compassionate professional who provides emotional, physical, and informational support to women and couples during childbirth. Their role is to help ensure a positive birth experience by offering continuous care, comfort, and reassurance to the mother and partner and help them create nurturing and empowering birth.
A baby wearing educator's goal is to provide education and support to parents and caregivers to ensure that they can confidently and safely carry their child in a carrier or sling, promoting healthy attachment and bonding while keeping both the caregiver and child comfortable and secure.
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Need Help? 780-569-3777 admin@holisticfertilitygroup.com